I dont know what the heck is going on with me this week... I went to work out on Monday and ended up inadvertantly doing something to mess up my shoulder...at least I'm pretty sure it was the workout. I went to visit my friends the Ford's after working out and picked up their new baby...after that I started noticing the pain in my shoulder. Yeah, their baby isnt that big. So, no clue what I did to it but I cant raise my arm above shoulder level and there's constant dull throbbing going on with it...feels like of like it needs to be popped or something.
Weekend that was
6 hours ago